PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:36 00:43:36 00:59:56 00:50:15 00:50:34 01:01:14
16 Mile
20 Mile
5k
Half Marathon 01:57:54 02:20:24 01:57:54
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -15.6% 00:43:36 00:43:36 V35 11 110 KM
Half Marathon 01:57:54 01:57:54 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:43:36 00:43:36 V35 5 50 KM
2023 Half Marathon 01:57:54 02:20:24 Senior 1 21.098 KM
2022 10k 00:43:36 00:59:56 Senior 2 20 KM
2020 10k 00:43:36 00:50:15 Senior 1 10 KM
2020 Half Marathon 01:57:54 01:57:54 Senior 1 21.098 KM
2019 10k 00:43:36 00:50:34 Senior 2 20 KM
2018 10k 00:43:36 01:01:14 Senior 1 10 KM