PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k
16 Mile
20 Mile
5k 00:30:14 00:33:30 00:30:14
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -10.3% 00:30:14 00:30:14 Senior 3 15 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2022 5k 00:30:14 00:33:30 Senior 2 10 KM
2019 5k 00:30:14 00:30:14 Senior 1 5 KM