PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:48:38 00:54:04 00:48:38
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -3.6% 00:48:38 00:48:38 V45 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:48:38 00:54:04 V45 1 10 KM
2018 10k -3.3% 00:48:38 00:48:38 V45 3 30 KM