PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:54 01:03:54 00:54:54 01:00:15
16 Mile
20 Mile
5k
Half Marathon 01:51:09 02:10:25 02:08:39 01:51:09
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -5.2% 00:54:54 00:54:54 V40 3 30 KM
Half Marathon -4.0% 01:51:09 01:51:09 V35 7 147.686 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:54:54 01:03:54 V40 1 10 KM
2023 10k 00:54:54 00:54:54 V40 1 10 KM
2023 Half Marathon -3.8% 01:51:09 02:10:25 V40 3 63.294 KM
2022 Half Marathon -1.5% 01:51:09 02:08:39 V40 3 63.294 KM
2019 Half Marathon 01:51:09 01:51:09 V35 1 21.098 KM
2018 10k 00:54:54 01:00:15 V35 1 10 KM