PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:02 00:53:02 00:55:46
16 Mile
20 Mile
5k
Half Marathon 02:09:42 02:09:42
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.9% 00:53:02 00:53:02 V35 5 50 KM
Half Marathon -2.2% 02:09:42 02:09:42 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:53:02 00:53:02 V35 1 10 KM
2017 10k -5.7% 00:53:02 00:55:46 Senior 4 40 KM
2017 Half Marathon -2.2% 02:09:42 02:09:42 Senior 3 63.294 KM