PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:07 00:58:42 00:57:59 00:52:07 00:52:31
16 Mile
20 Mile
5k 00:26:06 00:46:33 00:26:06 00:26:17 00:26:26
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -2.7% 00:26:06 00:26:06 V65 4 20 KM
10k -6.7% 00:52:07 00:52:07 V65 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:52:07 00:58:42 V70 1 10 KM
2024 5k 00:26:06 00:46:33 V70 1 5 KM
2024 10k 00:52:07 00:57:59 V70 1 10 KM
2022 5k 00:26:06 00:26:06 V65 1 5 KM
2021 10k 00:52:07 00:52:07 V65 1 10 KM
2020 5k 00:26:06 00:26:17 V65 1 5 KM
2019 10k 00:52:07 00:52:31 V65 2 20 KM
2018 5k 00:26:06 00:26:26 V60 1 5 KM