PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:48:27 00:51:47 00:55:28 00:48:27
16 Mile
20 Mile
5k
Half Marathon 01:51:51 02:00:21 01:51:51
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -3.8% 00:48:27 00:48:27 V35 4 40 KM
Half Marathon -8.1% 01:51:51 01:51:51 V35 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:48:27 00:51:47 V40 1 10 KM
2018 10k 00:48:27 00:55:28 V35 1 10 KM
2018 Half Marathon 01:51:51 02:00:21 V35 2 42.196 KM
2017 10k 00:48:27 00:48:27 V35 2 20 KM
2017 Half Marathon 01:51:51 01:51:51 V35 1 21.098 KM