PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:42 01:00:24 00:51:48 00:49:31 00:46:42
16 Mile
20 Mile
5k 00:26:36 00:27:27 00:26:36
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:26:36 00:26:36 V80+ 3 15 KM
10k -5.0% 00:46:42 00:46:42 V75 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:26:36 00:27:27 V80+ 1 5 KM
2025 10k 00:46:42 01:00:24 V80+ 1 10 KM
2024 5k 00:26:36 00:26:36 V80+ 2 10 KM
2019 10k 00:46:42 00:51:48 V75 1 10 KM
2017 10k 00:46:42 00:49:31 V75 1 10 KM
2016 10k 00:46:42 00:46:42 V75 1 10 KM