PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:51:10 00:51:10 01:15:32
16 Mile
20 Mile
5k 00:34:18 00:40:19 00:34:18
Half Marathon 02:31:25 02:31:25
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -9.9% 00:34:18 00:34:18 V35 4 20 KM
10k 00:51:10 00:51:10 Senior 2 20 KM
Half Marathon 02:31:25 02:31:25 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:51:10 00:51:10 Senior 1 10 KM
2018 5k 00:34:18 00:40:19 V35 1 5 KM
2018 10k 00:51:10 01:15:32 V35 1 10 KM
2017 5k -5.2% 00:34:18 00:34:18 V35 3 15 KM
2017 Half Marathon 02:31:25 02:31:25 Senior 1 21.098 KM