PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 00:36:07 | 00:36:07 | ||||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | 00:21:49 | 00:21:49 | ||||||||||||
| Half Marathon | 01:23:17 | 01:23:51 | 01:23:17 | |||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Half Marathon | 01:23:17 | 01:23:51 | V45 | 1 | 21.098 KM | ||
| 2025 | Standard Triathlon | 02:25:12 | 02:25:12 | Veterans 2 | 1 | 51.5 KM | ||
| 2023 | Half Marathon | -24.8% | 01:23:17 | 01:23:17 |
|
V45 | 3 | 63.294 KM |
| 2019 | 5k | 00:21:49 | 00:21:49 | V40 | 1 | 5 KM | ||
| 2019 | 10k | 00:36:07 | 00:36:07 | V40 | 1 | 10 KM |