PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:26:40 01:26:40
10k 00:51:36 00:51:36 00:54:58
16 Mile
20 Mile
5k
Half Marathon 01:56:07 01:56:07
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.9% 00:51:36 00:51:36 Senior 5 50 KM
10 Mile 01:26:40 01:26:40 Senior 1 16.09 KM
Half Marathon 01:56:07 01:56:07 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:51:36 00:51:36 Senior 3 30 KM
2019 10 Mile 01:26:40 01:26:40 Senior 1 16.09 KM
2019 Half Marathon 01:56:07 01:56:07 Senior 1 21.098 KM
2018 10k 00:51:36 00:54:58 Senior 2 20 KM