PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:48:38 00:50:42 00:48:38 00:53:21
16 Mile
20 Mile
5k
Half Marathon 02:03:43 02:03:43
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -15.6% 00:48:38 00:48:38 V35 3 30 KM
Half Marathon 02:03:43 02:03:43 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:48:38 00:50:42 Senior 1 10 KM
2019 Half Marathon 02:03:43 02:03:43 Senior 1 21.098 KM
2018 10k 00:48:38 00:48:38 V35 1 10 KM
2017 10k 00:48:38 00:53:21 Senior 1 10 KM