PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:36:30 00:36:30
16 Mile
20 Mile
5k 00:38:43 00:38:43
Half Marathon 01:43:38 01:43:38 02:14:52
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:36:30 00:36:30 Senior 1 10 KM
5k 00:38:43 00:38:43 V40 1 5 KM
Half Marathon 01:43:38 01:43:38 V40 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 5k 00:38:43 00:38:43 V40 1 5 KM
2019 Half Marathon 01:43:38 01:43:38 V40 1 21.098 KM
2018 10k 00:36:30 00:36:30 Senior 1 10 KM
2017 Half Marathon 01:43:38 02:14:52 V40 1 21.098 KM