PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:47:49 | 00:47:49 | 00:51:36 | 00:50:17 | |||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 01:41:29 | 02:00:12 | 01:51:00 | 01:41:29 | 01:56:44 | ||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 10k | 00:47:49 | 00:47:49 | V55 | 2 | 20 KM | ||
| 2025 | Half Marathon | 01:41:29 | 02:00:12 |
|
V55 | 1 | 21.098 KM | |
| 2024 | 10k | 00:47:49 | 00:51:36 | V55 | 2 | 20 KM | ||
| 2024 | Half Marathon | 01:41:29 | 01:51:00 |
|
V55 | 4 | 84.392 KM | |
| 2023 | Half Marathon | -4.1% | 01:41:29 | 01:41:29 |
|
V55 | 5 | 105.49 KM |
| 2019 | 10k | 00:47:49 | 00:50:17 | V50 | 1 | 10 KM | ||
| 2019 | Half Marathon | -5.3% | 01:41:29 | 01:56:44 |
|
V50 | 3 | 63.294 KM |