PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:43:37 00:48:51 00:43:37
16 Mile
20 Mile
5k 00:20:41 00:20:41
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:20:41 00:20:41 V45 1 5 KM
10k -11.3% 00:43:37 00:43:37 V45 6 60 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:43:37 00:48:51 V45 1 10 KM
2018 5k 00:20:41 00:20:41 V45 1 5 KM
2018 10k -12.4% 00:43:37 00:43:37 V45 5 50 KM