PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile 01:16:40 01:16:40
10k 00:44:36 00:47:44 00:44:36
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:44:36 00:44:36 Senior 2 20 KM
10 Mile 01:16:40 01:16:40 Senior 1 16.09 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:44:36 00:47:44 Senior 1 10 KM
2017 10k 00:44:36 00:44:36 Senior 1 10 KM
2017 10 Mile 01:16:40 01:16:40 Senior 1 16.09 KM