PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:53 00:45:53 00:46:30
16 Mile
20 Mile
5k
Half Marathon 01:44:59 02:02:26 01:46:02 01:44:59 03:37:54
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -23.7% 00:45:53 00:45:53 V40 5 50 KM
Half Marathon -23.4% 01:44:59 01:44:59 V35 10 210.98 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k 00:45:53 00:45:53 V40 2 20 KM
2023 Half Marathon -2.6% 01:44:59 02:02:26 V40 3 63.294 KM
2022 10k -22.3% 00:45:53 00:46:30 V40 3 30 KM
2022 Half Marathon -16.9% 01:44:59 01:46:02 V40 3 63.294 KM
2021 Half Marathon 01:44:59 01:44:59 V35 2 42.196 KM
2019 Half Marathon 01:44:59 03:37:54 V35 2 42.196 KM