PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:51:17 00:51:17 01:07:19 00:51:36
16 Mile
20 Mile
5k
Half Marathon 02:27:19 02:27:19
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.3% 00:51:17 00:51:17 Senior 4 40 KM
Half Marathon 02:27:19 02:27:19 V45 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:51:17 00:51:17 Senior 1 10 KM
2023 10k 00:51:17 01:07:19 V50 2 20 KM
2019 10k 00:51:17 00:51:36 Senior 1 10 KM
2019 Half Marathon 02:27:19 02:27:19 V45 3 63.294 KM