PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:42:49 00:45:47 00:42:49
16 Mile
20 Mile
5k 00:20:39 00:20:39 00:22:33
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:20:39 00:20:39 Senior 2 10 KM
10k 00:42:49 00:42:49 Senior 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:42:49 00:45:47 Senior 1 10 KM
2018 5k 00:20:39 00:20:39 Senior 1 5 KM
2018 10k 00:42:49 00:42:49 Senior 1 10 KM
2017 5k 00:20:39 00:22:33 Senior 1 5 KM