PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:44:38 00:44:38 00:49:45
16 Mile
20 Mile
5k 00:28:16 00:28:16
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:28:16 00:28:16 V55 2 10 KM
10k -10.2% 00:44:38 00:44:38 V40 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:44:38 00:44:38 V40 1 10 KM
2018 5k 00:28:16 00:28:16 V55 2 10 KM
2018 10k 00:44:38 00:49:45 V35 2 20 KM