All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 292 | The RunThrough Foundation 10k - 3rd August 2025 | 00:42:29 | 00:46:09 | -22.3% | -1.40% | 00:42:29 | 00:42:29 | 10k |
|
V40 | Aug 3, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 476 | Fulham 10k - 17th November 2024 | 00:42:42 | 00:43:49 | -19.3% | -1.21% | 00:42:29 | 00:42:42 | 10k | V40 | Nov 17, 2024 | |
| 76 | Chase The Sun Hyde Park 10k - 22nd May 2024 | 00:46:39 | 00:48:38 | 0.0% | 0.00% | 00:42:29 | 00:42:42 | 10k | V40 | May 22, 2024 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 79 | Easter Victoria Park 10k - 19th Apr 2019 | 00:44:34 | 00:45:57 | -13.7% | -0.86% | 00:42:29 | 00:44:34 | 10k | V35 | Apr 19, 2019 | |
| 61 | Chase The Sun Clapham Common 10k - 4th Sep 2019 | 00:44:51 | 00:48:59 | 0.0% | 0.00% | 00:42:29 | 00:44:34 | 10k | V35 | Sep 4, 2019 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 53 | Hyde Park 10k - 22nd Apr 2017 | 00:44:47 | 00:45:57 | -12.9% | -0.81% | 00:42:29 | 00:44:47 | 10k | Senior | Apr 22, 2017 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 39 | Victoria Park 10k - 5th Mar 2016 | 00:45:51 | 00:45:51 | -5.1% | -0.32% | 00:42:29 | 00:45:51 | 10k | Senior | Mar 5, 2016 | |
| 37 | Wimbledon Common 10k - 24th Aug 2016 | 00:46:02 | 00:52:40 | -5.4% | -0.34% | 00:42:29 | 00:45:51 | 10k | Senior | Aug 24, 2016 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 44 | Battersea Park 10k - 29th Nov 2015 | 00:44:36 | 00:45:18 | -7.7% | -0.48% | 00:42:29 | 00:44:36 | 10k | Senior | Nov 29, 2015 | |
| 50 | Greenwich Park 10k - 30th Aug 2015 | 00:47:27 | 00:50:40 | -1.8% | -0.11% | 00:42:29 | 00:44:36 | 10k | Senior | Aug 30, 2015 | |
| 121 | Wimbledon Common Half Marathon - 31st May 2015 | 01:42:38 | 01:50:16 | -8.9% | -0.55% | 01:42:38 | 01:42:38 | Half Marathon |
|
Senior | May 31, 2015 |
| 2014 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 74 | Brixton 10k - 19th Jan 2014 | 00:45:44 | 00:46:42 | -3.9% | -0.24% | 00:42:29 | 00:45:44 | 10k | Senior | Jan 19, 2014 |
| 2013 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 84 | Brixton 10k - 9th Jun 2013 | 00:43:40 | 00:45:20 | -8.4% | -0.53% | 00:42:29 | 00:43:40 | 10k | Senior | Jun 9, 2013 | |
| 54 | Brixton 10k - 8th Dec 2013 | 00:45:16 | 00:48:10 | -5.1% | -0.32% | 00:42:29 | 00:43:40 | 10k |
|
Senior | Dec 8, 2013 |
| 15 | Wimbledon Common 10k - 9th Jun 2013 | 00:47:33 | 00:51:11 | -0.0% | -0.00% | 00:42:29 | 00:43:40 | 10k | Senior | Jun 9, 2013 | |
| 170 | Brixton 10k - 8th Dec 2013 | 00:54:57 | 00:58:29 | -16.6% | -1.04% | 00:42:29 | 00:43:40 | 10k | Senior | Dec 8, 2013 |