PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:38:01 00:38:01 00:39:34
16 Mile
20 Mile
5k
Half Marathon 01:24:11 01:24:11 01:47:19
Marathon 05:15:41 05:15:41

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:38:01 00:38:01 V55 2 20 KM
Half Marathon 01:24:11 01:24:11 V50 2 42.196 KM
Marathon 05:15:41 05:15:41 V50 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 Marathon 05:15:41 05:15:41 V50 1 42.195 KM
2021 10k 00:38:01 00:38:01 V55 1 10 KM
2019 Half Marathon 01:24:11 01:24:11 V50 1 21.098 KM
2018 10k 00:38:01 00:39:34 V50 1 10 KM
2014 Half Marathon 01:24:11 01:47:19 V45 1 21.098 KM