PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile 01:10:22 01:10:22
10k 00:39:40 00:39:48 00:39:40
16 Mile
20 Mile
5k 00:33:39 00:33:39
Half Marathon 01:30:25 03:04:13 01:36:13 01:30:25
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:33:39 00:33:39 V40 1 5 KM
10k -23.6% 00:39:40 00:39:40 Senior 3 30 KM
10 Mile 01:10:22 01:10:22 Senior 1 16.09 KM
Half Marathon -29.3% 01:30:25 01:30:25 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 Half Marathon 01:30:25 03:04:13 V45 1 21.098 KM
2018 5k 00:33:39 00:33:39 V40 1 5 KM
2018 10k 00:39:40 00:39:48 Senior 2 20 KM
2018 Half Marathon 01:30:25 01:36:13 Senior 2 42.196 KM
2017 10k 00:39:40 00:39:40 Senior 1 10 KM
2017 10 Mile 01:10:22 01:10:22 Senior 1 16.09 KM
2017 Half Marathon 01:30:25 01:30:25 Senior 1 21.098 KM