PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:41:58 00:41:58 00:50:29 00:43:44 00:43:57 00:50:39 00:42:05 00:43:35
16 Mile
20 Mile
5k
Half Marathon 01:45:48 01:46:36 01:45:48
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.3% 00:41:58 00:41:58 V45 9 90 KM
Half Marathon 01:45:48 01:45:48 V40 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2026 10k 00:41:58 00:41:58 V45 1 10 KM
2024 Half Marathon 01:45:48 01:46:36 V45 1 21.098 KM
2022 10k 00:41:58 00:50:29 Senior 1 10 KM
2020 10k 00:41:58 00:43:44 V35 1 10 KM
2019 10k 00:41:58 00:43:57 V40 1 10 KM
2019 Half Marathon 01:45:48 01:45:48 V40 1 21.098 KM
2018 10k 00:41:58 00:50:39 V35 1 10 KM
2016 10k -9.5% 00:41:58 00:42:05 V35 3 30 KM
2015 10k 00:41:58 00:43:35 V35 1 10 KM