PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:43:44 00:43:44 00:43:57 00:50:39
16 Mile
20 Mile
5k
Half Marathon 01:45:48 01:45:48
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.7% 00:43:44 00:43:44 V35 3 30 KM
Half Marathon 01:45:48 01:45:48 V40 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:43:44 00:43:44 V35 1 10 KM
2019 10k 00:43:44 00:43:57 V40 1 10 KM
2019 Half Marathon 01:45:48 01:45:48 V40 1 21.098 KM
2018 10k 00:43:44 00:50:39 V35 1 10 KM