PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:39 00:43:50 00:43:39 00:46:36 00:45:25
16 Mile
20 Mile
5k
Half Marathon 01:41:17 01:41:17
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.3% 00:43:39 00:43:39 V40 11 110 KM
Half Marathon 01:41:17 01:41:17 V40 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:43:39 00:43:50 V40 1 10 KM
2018 10k -13.9% 00:43:39 00:43:39 V40 3 30 KM
2018 Half Marathon 01:41:17 01:41:17 V40 1 21.098 KM
2017 10k 00:43:39 00:46:36 V40 1 10 KM
2016 10k -4.0% 00:43:39 00:45:25 Senior 6 60 KM