PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:39:18 00:43:37 00:40:03 00:39:18
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -22.8% 00:39:18 00:39:18 V40 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:39:18 00:43:37 V40 1 10 KM
2018 10k -23.3% 00:39:18 00:40:03 V40 3 30 KM
2017 10k 00:39:18 00:39:18 V40 1 10 KM