All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 70 | Victoria Park 10k - 29th June 2025 | 00:45:47 | 00:47:28 | -27.5% | -3.91% | 00:43:24 | 00:45:47 | 10k | V35 | Jun 29, 2025 | |
| 123 | Victoria Park 10k - 18th April 2025 | 00:47:57 | 00:49:49 | -23.9% | -3.41% | 00:43:24 | 00:45:47 | 10k | V35 | Apr 18, 2025 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 59 | Easter Victoria Park 10k - 19th Apr 2019 | 00:43:24 | 00:44:45 | -28.6% | -4.07% | 00:43:24 | 00:43:24 | 10k | Senior | Apr 19, 2019 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 136 | Chase The Moon Olympic Park 10k - 8th Nov 2017 | 00:47:03 | 00:49:08 | -21.9% | -3.12% | 00:43:24 | 00:47:03 | 10k | Senior | Nov 8, 2017 | |
| 61 | Greenwich Park 10k - 22nd Oct 2017 | 00:47:38 | 00:49:34 | -20.8% | -2.97% | 00:43:24 | 00:47:03 | 10k | Senior | Oct 22, 2017 |
| 2014 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 419 | Wimbledon Common Half Marathon - 27th Jul 2014 | 02:09:32 | 02:13:43 | -21.2% | -3.01% | 02:09:32 | 02:09:32 | Half Marathon |
|
Senior | Jul 24, 2014 |
| 2013 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 143 | Brixton 10k - 13th Aug 2013 | 00:57:06 | 01:00:38 | -7.2% | -1.02% | 00:43:24 | 00:57:06 | 10k | Senior | Aug 13, 2013 |

