PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:47 00:39:47 00:41:45
16 Mile
20 Mile
5k 00:19:11 00:19:11
Half Marathon 01:28:48 01:28:48
Marathon 03:17:57 03:17:57

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:19:11 00:19:11 Senior 2 10 KM
10k 00:39:47 00:39:47 Senior 2 20 KM
Half Marathon 01:28:48 01:28:48 Senior 2 42.196 KM
Marathon 03:17:57 03:17:57 Senior 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2026 10k 00:39:47 00:39:47 Senior 1 10 KM
2025 5k 00:19:11 00:19:11 Senior 2 10 KM
2025 10k 00:39:47 00:41:45 Senior 1 10 KM
2025 Half Marathon 01:28:48 01:28:48 Senior 2 42.196 KM
2025 Marathon 03:17:57 03:17:57 Senior 1 42.195 KM