PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:38:21 00:41:40 00:39:55 00:38:21
16 Mile
20 Mile
5k 00:19:48 00:19:48
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:19:48 00:19:48 Senior 1 5 KM
10k -34.7% 00:38:21 00:38:21 Senior 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:38:21 00:41:40 Senior 1 10 KM
2018 5k 00:19:48 00:19:48 Senior 1 5 KM
2018 10k 00:38:21 00:39:55 Senior 1 10 KM
2017 10k 00:38:21 00:38:21 Senior 1 10 KM