PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:39:48 00:39:48 00:39:54 00:40:23
16 Mile
20 Mile
5k
Half Marathon 01:30:43 01:30:43
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -34.1% 00:39:48 00:39:48 Senior 6 60 KM
Half Marathon 01:30:43 01:30:43 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:39:48 00:39:48 Senior 2 20 KM
2018 10k 00:39:48 00:39:54 Senior 2 20 KM
2017 10k 00:39:48 00:40:23 Senior 2 20 KM
2017 Half Marathon 01:30:43 01:30:43 Senior 1 21.098 KM