2026

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
170	Run Heaton Park 10k - 18th Jan 2026	00:55:09	00:59:56	-3.8%	-0.42%	00:34:49	00:55:09	10k		V35	Jan 18, 2026

2025

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
138	Run Media City 5k - 28th August 2025	00:29:28	00:30:16	-3.9%	-0.43%	00:29:28	00:29:28	5k		V35	Aug 28, 2025
115	Ribble Valley 10k inc North of England 10k Championships - 28th December 2025	00:34:49	00:35:52	-35.7%	-3.96%	00:34:49	00:34:49	10k		Senior	Dec 28, 2025
10	Everton 10k - 11th October 2025	00:35:09	00:36:10	-35.0%	-3.89%	00:34:49	00:34:49	10k		Senior	Oct 11, 2025
96	Running GP Oulton Park 10k - 23rd November 2025	00:50:08	00:54:14	-6.3%	-0.70%	00:34:49	00:34:49	10k		V35	Nov 23, 2025
1108	Altrincham 10k - 7th September 2025	00:52:24	00:56:35	-1.7%	-0.19%	00:34:49	00:34:49	10k		V35	Sep 7, 2025
269	Run Media City 10k - 26th June 2025	00:55:36	00:58:13	-4.7%	-0.52%	00:34:49	00:34:49	10k		V35	Jun 26, 2025
13	Media City Half Marathon - 16th February 2025	01:16:56	01:16:56	-32.5%	-3.61%	01:16:56	01:16:56	Half Marathon		Senior	Feb 16, 2025

2019

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
68	Chase The Sun Prestwold Hall 5k - 9th May 2019	00:33:53	00:35:49	0.0%	0.00%	00:29:28	00:33:53	5k		Senior	May 9, 2019

2016

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
16	Olympic Park 10k - 11th Dec 2016	00:38:21	00:40:22	-21.7%	-2.41%	00:34:49	00:38:21	10k		Senior	Dec 11, 2016