PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:26 00:48:26
16 Mile
20 Mile
5k 00:25:02 00:25:02
Half Marathon 02:05:36 02:05:36
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -26.9% 00:25:02 00:25:02 V40 9 45 KM
10k -9.9% 00:48:26 00:48:26 V40 8 80 KM
Half Marathon -4.5% 02:05:36 02:05:36 V40 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k -26.9% 00:25:02 00:25:02 V40 9 45 KM
2025 10k -9.9% 00:48:26 00:48:26 V40 8 80 KM
2025 Half Marathon -4.5% 02:05:36 02:05:36 V40 5 105.49 KM