PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:00:47 01:00:47
16 Mile
20 Mile
5k 00:27:28 00:28:41 00:27:28 00:40:01
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -18.5% 00:27:28 00:27:28 Senior 3 15 KM
10k 01:00:47 01:00:47 Senior 1 10 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:27:28 00:28:41 V40 1 5 KM
2019 5k 00:27:28 00:27:28 Senior 1 5 KM
2019 10k 01:00:47 01:00:47 Senior 1 10 KM
2018 5k 00:27:28 00:40:01 Senior 1 5 KM