PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:42:03 00:42:03
16 Mile
20 Mile
5k 00:24:55 00:26:25 00:25:48 00:24:55
Half Marathon 01:51:16 01:51:16 01:56:50
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -5.5% 00:24:55 00:24:55 V45 8 40 KM
10k 00:42:03 00:42:03 Senior 2 20 KM
Half Marathon 01:51:16 01:51:16 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:42:03 00:42:03 Senior 2 20 KM
2023 Half Marathon 01:51:16 01:51:16 Senior 1 21.098 KM
2022 5k -2.2% 00:24:55 00:26:25 V45 4 20 KM
2022 Half Marathon 01:51:16 01:56:50 Senior 1 21.098 KM
2019 5k 00:24:55 00:25:48 V45 1 5 KM
2018 5k -8.6% 00:24:55 00:24:55 V45 3 15 KM