PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | 00:06:13 | 00:06:13 | |||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:52:53 | 00:52:53 | |||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:21:33 | 00:21:33 | 00:23:57 | ||||||||||||
| Half Marathon | 01:59:43 | 01:59:43 | |||||||||||||
| Marathon | 03:47:29 | 03:47:29 |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| 1 Mile | 00:06:13 | 00:06:13 |
|
V35 | 2 | 3.218 KM | |
| 5k | -17.7% | 00:21:33 | 00:21:33 | V35 | 4 | 20 KM | |
| Standard Aquathlon | 00:39:07 | 00:39:07 | Senior | 1 | 10.8 KM | ||
| 10k | 00:52:53 | 00:52:53 | V35 | 1 | 10 KM | ||
| Half Marathon | 01:59:43 | 01:59:43 |
|
V35 | 1 | 21.098 KM | |
| Marathon | 03:47:29 | 03:47:29 |
|
V35 | 2 | 84.39 KM |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2026 | 5k | 00:21:33 | 00:21:33 | V35 | 1 | 5 KM | ||
| 2025 | 1 Mile | 00:06:13 | 00:06:13 |
|
V35 | 2 | 3.218 KM | |
| 2025 | 5k | -14.8% | 00:21:33 | 00:23:57 | V35 | 3 | 15 KM | |
| 2025 | Standard Aquathlon | 00:39:07 | 00:39:07 | Senior | 1 | 10.8 KM | ||
| 2025 | 10k | 00:52:53 | 00:52:53 | V35 | 1 | 10 KM | ||
| 2025 | Half Marathon | 01:59:43 | 01:59:43 |
|
V35 | 1 | 21.098 KM | |
| 2025 | Marathon | 03:47:29 | 03:47:29 |
|
V35 | 2 | 84.39 KM |