PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:41 00:45:41
16 Mile
20 Mile
5k
Half Marathon 01:45:33 01:52:30 02:46:46 01:45:33
Marathon 04:11:08 04:11:08

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:45:41 00:45:41 Senior 1 10 KM
Half Marathon -5.8% 01:45:33 01:45:33 Senior 4 84.392 KM
Marathon 04:11:08 04:11:08 V50 2 84.39 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 Half Marathon 01:45:33 01:52:30 Senior 2 42.196 KM
2019 10k 00:45:41 00:45:41 Senior 1 10 KM
2019 Half Marathon 01:45:33 02:46:46 Senior 1 21.098 KM
2019 Marathon 04:11:08 04:11:08 V50 2 84.39 KM
2018 Half Marathon 01:45:33 01:45:33 Senior 1 21.098 KM