PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:56 00:48:56 00:59:19 00:57:38
16 Mile
20 Mile
5k 00:34:08 00:34:08
Half Marathon 01:43:56 01:43:56 02:22:39 02:30:27
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -19.8% 00:34:08 00:34:08 V65 3 15 KM
10k -12.7% 00:48:56 00:48:56 V40 5 50 KM
Half Marathon 01:43:56 01:43:56 Senior 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:48:56 00:48:56 V40 1 10 KM
2025 Half Marathon 01:43:56 01:43:56 Senior 1 21.098 KM
2024 Half Marathon 01:43:56 02:22:39 V80+ 3 63.294 KM
2023 5k -19.8% 00:34:08 00:34:08 V65 3 15 KM
2023 10k -13.7% 00:48:56 00:59:19 V65 3 30 KM
2019 Half Marathon 01:43:56 02:30:27 V75 2 42.196 KM
2017 10k 00:48:56 00:57:38 V70 1 10 KM