PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:07:35 01:07:35 01:22:17
16 Mile
20 Mile
5k 00:30:58 00:30:58
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:30:58 00:30:58 V50 2 10 KM
10k -21.3% 01:07:35 01:07:35 V50 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2022 10k -14.4% 01:07:35 01:07:35 V50 3 30 KM
2021 5k 00:30:58 00:30:58 V50 2 10 KM
2021 10k 01:07:35 01:22:17 V50 1 10 KM