PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:35:07 00:35:28 00:35:07
16 Mile
20 Mile
5k
Half Marathon 01:12:12 01:12:12 01:12:37 01:55:55 01:47:27 01:49:23
Marathon 02:28:11 02:28:11

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:35:07 00:35:07 V40 2 20 KM
Half Marathon -11.0% 01:12:12 01:12:12 V45 8 168.784 KM
Marathon 02:28:11 02:28:11 V45 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 Half Marathon 01:12:12 01:12:12 V45 1 21.098 KM
2020 Half Marathon 01:12:12 01:12:37 V45 2 42.196 KM
2020 Marathon 02:28:11 02:28:11 V45 1 42.195 KM
2019 10k 00:35:07 00:35:28 V40 1 10 KM
2019 Half Marathon 01:12:12 01:55:55 V60 1 21.098 KM
2018 Half Marathon 01:12:12 01:47:27 V45 2 42.196 KM
2015 10k 00:35:07 00:35:07 V40 1 10 KM
2014 Half Marathon 01:12:12 01:49:23 Senior 2 42.196 KM