PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:14 01:20:10 00:55:14 00:58:16
16 Mile
20 Mile
5k
Half Marathon 02:01:13 02:01:13
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -21.2% 00:55:14 00:55:14 V40 5 50 KM
Half Marathon 02:01:13 02:01:13 V40 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -31.2% 00:55:14 01:20:10 V50 3 30 KM
2015 10k 00:55:14 00:55:14 V40 1 10 KM
2015 Half Marathon 02:01:13 02:01:13 V40 1 21.098 KM
2014 10k 00:55:14 00:58:16 V40 1 10 KM