PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:36:06 01:36:06
10k 01:02:29 01:03:13 01:08:52 01:02:29
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -29.0% 01:02:29 01:02:29 V45 5 50 KM
10 Mile 01:36:06 01:36:06 V45 1 16.09 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:02:29 01:03:13 V50 1 10 KM
2024 10k -31.9% 01:02:29 01:08:52 V50 3 30 KM
2021 10k 01:02:29 01:02:29 V45 1 10 KM
2021 10 Mile 01:36:06 01:36:06 V45 1 16.09 KM