PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:06:34 01:06:34 01:07:14
16 Mile
20 Mile
5k 01:06:34 01:06:34
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 01:06:34 01:06:34 1 5 KM
10k -9.1% 01:06:34 01:06:34 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 01:06:34 01:06:34 1 5 KM
2025 10k 01:06:34 01:06:34 1 10 KM
2024 10k -9.5% 01:06:34 01:07:14 V50 3 30 KM