PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:58:12 00:58:12 01:05:44
16 Mile
20 Mile
5k 00:27:35 00:27:35
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:27:35 00:27:35 V45 2 10 KM
10k -6.4% 00:58:12 00:58:12 V45 6 60 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:27:35 00:27:35 V45 2 10 KM
2025 10k -5.8% 00:58:12 00:58:12 V45 3 30 KM
2024 10k -7.0% 00:58:12 01:05:44 V45 3 30 KM