PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:04:07 01:04:14 01:04:07
16 Mile
20 Mile
5k 01:11:36 01:11:36
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.6% 01:04:07 01:04:07 V50 5 50 KM
5k 01:11:36 01:11:36 1 5 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:04:07 01:04:14 V50 2 20 KM
2025 5k 01:11:36 01:11:36 1 5 KM
2024 10k -4.3% 01:04:07 01:04:07 V50 3 30 KM