PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:54:18 00:59:45 00:54:18 00:55:00
16 Mile
20 Mile 03:34:10 03:34:10
5k 00:23:41 00:23:41
Half Marathon 02:02:58 02:19:24 02:02:58
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:23:41 00:23:41 V35 2 10 KM
10k -10.0% 00:54:18 00:54:18 V35 10 100 KM
Half Marathon -20.4% 02:02:58 02:02:58 V35 5 105.49 KM
20 Mile 03:34:10 03:34:10 V35 1 32.187 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:54:18 00:59:45 V35 2 20 KM
2018 5k 00:23:41 00:23:41 V35 2 10 KM
2018 10k -7.5% 00:54:18 00:54:18 V35 6 60 KM
2018 Half Marathon 02:02:58 02:19:24 V35 1 21.098 KM
2018 20 Mile 03:34:10 03:34:10 V35 1 32.187 KM
2017 10k 00:54:18 00:55:00 V35 2 20 KM
2017 Half Marathon -19.0% 02:02:58 02:02:58 V35 4 84.392 KM