PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile 00:08:30 00:08:30
10 Mile
10k 00:57:32 00:57:32 01:02:47
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
1 Mile 00:08:30 00:08:30 V45 1 1.609 KM
10k -3.1% 00:57:32 00:57:32 V35 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 1 Mile 00:08:30 00:08:30 V45 1 1.609 KM
2025 10k 00:57:32 00:57:32 V35 2 20 KM
2024 10k -2.1% 00:57:32 01:02:47 V35 3 30 KM