PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:46 00:54:54 00:47:46
16 Mile
20 Mile
5k
Half Marathon 01:29:46 02:09:27 01:29:46
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:47:46 00:47:46 V50 4 40 KM
Half Marathon 01:29:46 01:29:46 V40 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:47:46 00:54:54 V40 3 30 KM
2018 10k 00:47:46 00:47:46 V50 1 10 KM
2018 Half Marathon 01:29:46 02:09:27 Senior 1 21.098 KM
2013 Half Marathon 01:29:46 01:29:46 V40 1 21.098 KM