PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:59:25 00:59:25 00:59:49
16 Mile
20 Mile
5k 01:00:37 01:00:37
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -3.0% 00:59:25 00:59:25 V50 6 60 KM
5k 01:00:37 01:00:37 1 5 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -3.1% 00:59:25 00:59:25 V50 3 30 KM
2025 5k 01:00:37 01:00:37 1 5 KM
2024 10k -2.9% 00:59:25 00:59:49 V50 3 30 KM