PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:42 00:47:42 00:57:09
16 Mile
20 Mile
5k 00:31:20 00:31:20
Half Marathon 02:15:56 02:32:23 02:15:56
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:31:20 00:31:20 Senior 1 5 KM
10k -18.1% 00:47:42 00:47:42 Senior 4 40 KM
Half Marathon 02:15:56 02:15:56 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k -22.5% 00:47:42 00:47:42 Senior 3 30 KM
2019 10k 00:47:42 00:57:09 Senior 1 10 KM
2018 Half Marathon 02:15:56 02:32:23 Senior 1 21.098 KM
2017 Half Marathon 02:15:56 02:15:56 Senior 1 21.098 KM
2014 5k 00:31:20 00:31:20 Senior 1 5 KM