PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:59:57 01:18:10 00:59:57
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:59:57 00:59:57 V40 2 20 KM
Sprint Duathlon 01:27:09 01:27:09 Veterans 2 1 27.5 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Sprint Duathlon 01:27:09 01:27:09 Veterans 2 1 27.5 KM
2024 10k 00:59:57 01:18:10 V45 1 10 KM
2021 10k 00:59:57 00:59:57 V40 1 10 KM